You have decided that 2018 is the year to ditch unhealthy habits. No longer will you stop at that favorite fast food joint on the way home from work. Gone are the days where you skip workouts. But what about taking better care of your skin? There’s no question we live in one of the most amazing places in the country. But the altitude also makes us more susceptible to skin damage from the sun’s ultraviolet rays. Investing in a good sunscreen is certainly a great place to start. Then there’s the importance of hydration. Did you know that your skin needs proper hydration just as much as the rest of your body? Here’s the thing: As the largest organ in our bodies, the skin requires adequate hydration to perform at its best. Keep reading as we further explain why hydration is important for your skin.
- It slows the aging process – It’s never fun to see visible signs of premature aging. Keep in mind that proper hydration can help maintain your skin’s elasticity and combat the appearance of any wrinkles. Remember to be realistic, though. Just because you drink plenty of water doesn’t mean you’re going to slow every aspect of the aging process.
- It improves the skin’s appearance – Perricone MD mentions that a lack of hydration often makes your skin look dry, flaky, and tight. Skin that’s moisturized, on the other hand, appears more plump and supple. Not to mention, hydrated skin helps address surface dullness by fighting off the buildup of dead cells.
- It eliminates toxins – Think about a friend or family member who has beautiful skin. Maybe they just always seem to have that radiant glow about them. We’re willing to bet that his or her skin is adequately hydrated. Yet another great thing about hydration is that it rids your skin of irritation and inflammation. Be aware that skin can’t do away with toxins without proper hydration.
- It fights oil and acne – Dehydrated skin sends signals to the glands to produce more oil as a defense mechanism. Skin that’s well-hydrated is usually less oily overall. On top of that, acne becomes less aggravated. Think of hydration as a supplement to your current skin care regimen.
How Hydration Treatment Can Help
If having healthier skin is one of your New Year’s resolutions, it might be worth your time to check out hydration treatment therapy in Colorado Springs. IV hydration therapy is a quick, safe, and effective way to deliver vital nutrients to the body. Our hydration clinic is proud to use only the purest forms of essential vitamins and nutrients for our packages. What makes IV therapy so effective is that the nutrients bypass the stomach and aren’t affected by intestinal absorption. That means once the session is over, you will feel the results instantly.
Whether you’re looking for a boost of energy, increased immune support, or athletic recovery, the professionals at Elevation Hydration can help. Schedule your first appointment today.