Fight Vitamin D Deficiency This Winter With IV Hydration
While Colorado is known as the state with 300 Days of Sunshine, it’s still harder in the winter to catch the full warmth of the sun when it’s cold, snowy, or miserable outside. Without getting good, weekly exposure in the sun, soaking in enough Vitamin D becomes really difficult.
And without Vitamin D, your health can really take a beating.
What Is Vitamin D Deficiency?
We all know that Vitamin D is good for us. But why? It’s an essential vitamin that regulates calcium and phosphorus, helping the body to absorb calcium and promote bone growth. This means that without Vitamin D, your bones are much more prone to deteriorate as you age, leading to things like osteoporosis, fractures, and breaks.
But Vitamin D doesn’t stop there. The Council for Vitamin D is a nonprofit that is dedicated to documenting all the ways that Vitamin D is good for you, and they have a wealth of resources about the issues surrounding Vitamin D on their website if you’d like to check it out.
In short, Vitamin D is linked to helping boost your immune system, muscle function, healthy heart function, healthy lungs, and brain development. It has also been linked to treating or preventing autism, cancer, depression, chronic pain, and osteoporosis, among many, many other things.
It’s basically the sun’s wonder drug to humanity.
Get Vitamin D with Premium IV Hydration Packages
One of the best ways to get Vitamin D is through the sun, of course. So getting exposure to the sun 2-3 times week without staying out long enough to get mild sunburn is ideal. But what if you just can’t get outside as much as you’d like in the winter?
You can find Vitamin D in a lot of foods—like tuna, mackerel, and salmon, as well as egg yolks and some dairy products. You can look for foods fortified with Vitamin D like cereals and orange juices. You can also try to intentionally absorb Vitamin D through other means like pills, chews, etc.
But pills and chews rarely digest very well and are usually pretty ineffective when it comes to absorbing nutrients into the body. Most Vitamin D pills have lost their potency by the time they’ll find their way into your stomach, and a lot of pills don’t dissolve effectively enough to give you the nutrients they promise.
So why not try an IV hydration package? When delivered intravenously, we can guarantee that 100% of the Vitamin D gets absorbed into your body. Our Vitamin D3 hydration package comes packed with all the Vitamin D you need, and it’s a great way to make sure that you’re getting your Vitamin D intake during the colder winter months in Colorado.
If you have any questions please reach out to Elevation Hydration! We’ll be happy to help!