How to Stay Hydrated During Pregnancy & Help With Morning Sickness
Staying Hydrated During Pregnancy: IV Therapy and More
Between constant nausea, dehydration and vomiting, staying hydrated during pregnancy can be harder than deciding what new food you’re craving today.
Staying properly hydrated is never more important than when you’re pregnant, with a recent Fox News article finding that preterm birth, psychological disorders, and brain disorders are all risks linked to severe dehydration in pregnancy.
Don’t wait until you’re dehydrated to start seeking the best hydration options for pregnant women in Colorado.
The Top 5 Ways to Stay Hydrated During Pregnancy
1. Try IV Hydration Therapy
By this point, one of your friends has probably mentioned something about intravenous hydration therapy and you’re unsure if it’s right for you. It’s common to be apprehensive for anyone trying something new for the first time, but luckily IV hydration is a safe, proven method for staying hydrated, especially when you’re pregnant.
What makes IV therapy great for pregnancy, is that we specifically tailor your IV to be loaded with all the vitamins and minerals like vitamin B complex, vitamin C, and zinc, all of which are recommended for pregnant women.
If you’re ready to give IV hydration therapy a shot during your pregnancy, check out our IV Prenatal Support Package, which has been rigorously researched and approved by our in-house physician.
2. Make electrolyte popsicles
There are some days when you just can’t stomach much. Even with medications, the nausea gets the best of you every now and then. This is when many pregnant women turn to electrolyte popsicles. They provide a good balance of nutrients which help you stay hydrated during rough spots during your pregnancy.
3. Eat ice chips
Cold water can sometimes feel heavy on the stomach when you’re nauseous, especially when you’re dealing with morning sickness. Ice chips can be a great alternative to drinking water, while also getting the necessary water intake.
4. Line up the day’s water
Try to have a set amount of water that you drink each day, regardless of whether or not you’re nauseous. Then line up the water cups/bottles in the fridge for your daily intake. It sounds silly, yet makes a difference in hydration levels. Plus, it allows you to keep track of how much water you’ve had so far in the day.
5. Get your fill of fruit
Pregnancy cravings come and go. There are also days where absolutely nothing sounds appetizing. With that in mind, make it a point to eat plenty of fruit during pregnancy if you’re concerned about dehydration. A number of fruits, such as watermelon, even have high water content.
IV Hydration Therapy for Pregnancy in Colorado Springs and Lakewood
More medical professionals are using IV hydration therapy as an innovative approach to health and wellness for pregnant women, with new studies concluding that fluid IVs used during pregnancy can even make childbirth safer and easier.
Without proper hydration and nutrients, the body fails to perform at optimal levels. Experts confirm that our IV hydration treatment is one of the safest, quickest, and most effective ways to deliver those vital nutrients to the body and help pregnant women feel better and stay healthy.
What makes our hydration packages so effective is the carefully tailored combination of nutrients in their purest form, which have been selected by our team of in-house physicians to provide women with vital minerals, vitamins and more to help them stay properly hydrated.
Since all these vital nutrients are delivered intravenously, they bypass the stomach and aren’t impacted by intestinal absorption. Those vitamins and minerals, essentail for expecting moms, are then available for immediate use. Keep in mind that proper hydration keeps the body healthy, repairs and rebuilds the body, and boosts the immune system.
What’s In Our Prenatal Support IV?
Our Prenatal Support IV package was created by our in-house physicians to provide pregnant women with essential nutrients which support fetal development and increase hydration.
Our Prenatal Support formula contains tons of electrolytes, vitamin B12, B-Complex, Biotin, Folic Acid, Magnesium, Vitamin C, Vitamin D, and Zinc, all of which are delivered intravenously, going straight into the bloodstream for immediate availability to both your body and your baby’s.
The Benefits of Using IV Hydration Therapy While Pregnant
Staying hydrated during pregnancy is vital to both you and your baby’s health, especially when at high altitude in Colorado Springs or Lakewood.
The dry summer heat combined with the elevation in Colorado makes it way too easy to become dehydrated, making our IV hydration one of the best ways to stay hydrated in CO.
A few benefits of staying hydrated during pregnancy are:
- Increases the look and feel of your skin
- Decreases negative effects of morning sickness
- Increases your energy throughout the day
- Decreases nausea
- Lowers body temperature
- Lowers risk of urinary tract infections
Pregnancy and IV Therapy FAQ
Is IV therapy safe during pregnancy?
Yes, using IV hydration therapy is safe for pregnant women, and has been shown to speed up labor times, make childbirth safer, and keep women hydrated during pregnancy.
To find out if using an IV is right for you during pregnancy, reach out today and one of our experts will help you find the right solution for your situation.
Will IV fluids help with morning sickness?
Yes. Doctors commonly recommend supplementing B vitamins during pregnancy to mitigate symptoms of morning sickness.
Our IV therapy package delivers those B vitamins and much more straight to the body and reduces those symptoms, helping you enjoy your mornings during pregnancy.
Will IV therapy help with dehydration?
Yes, IV therapy is a common way health care professionals help people rehydrate. IV hydration therapy is a safe and simple procedure which can deliver essential nutrients and liquids rapidly to the body and rehydrate you quicker than any other option.
Will IV fluids reduce nausea?
Yes, feeling nauseous can be a result of an improper balance of vitamins, minerals, and stomach acidity. Our prenatal IV therapy package is carefully created with your needs in mind, to restore balance to the vitamins and minerals in your body and reduce the negative side effects of pregnancy.
How much water should a pregnant woman drink?
While pregnant, women should drink 8-12 cups of water every day. Staying hydrated is vital for the health and safety of you and your baby, so be sure to keep track of your water intake, especially during exercise.
Have more questions about IV liquids during your pregnancy? Schedule a consultation with one of our medical professionals in Colorado to see if IV therapy is right for your specific needs during pregnancy.
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