infrared-sauna

You probably know what a sauna is, but do you know what an infrared sauna is – and most importantly how it can help boost your immune system? A traditional sauna uses steam to create heat and warms the surrounding air the room, while an infrared sauna uses infrared light (experienced as heat) to warm…

Infrared sauna therapy is gaining popularity in the US for its health benefits. You may have heard about this form of therapy from celebrities promoting it as a way to improve your health or relax. Elevation Hydration’s infrared sauna stands out for its ability to create the same relaxation response as you get in a traditional…

Saunas have been used for ages in boosting the functions of your body and the appearance of your skin. There are many benefits to using a sauna, such as improving circulation, hydrating your skin, and more. Here are even more ways using a sauna is beneficial to your skin and body: Promotes Better Circulation Anything…