infrared-sauna
The wellness world is buzzing with new trends, and infrared sauna therapy is at the forefront. Celebrities rave about its relaxation benefits and how it boosts overall health. But what exactly is it? How does it differ from the traditional sauna experience, and is it something you should consider? Here at Elevation Hydration in Colorado…
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You probably know what a sauna is, but do you know what an infrared sauna is – and most importantly how it can help boost your immune system? A traditional sauna uses steam to create heat and warms the surrounding air the room, while an infrared sauna uses infrared light (experienced as heat) to warm…
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Saunas have been used for ages in boosting the functions of your body and the appearance of your skin. There are many benefits to using a sauna, such as improving circulation, hydrating your skin, and more. Here are even more ways using a sauna is beneficial to your skin and body: Promotes Better Circulation Anything…
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