Elevation Hydration's

Health Hacks Blog

Treat Altitude Sickness with IV Therapy Hydration in Colorado Springs

By corey@hydratetoelevate.com | October 16, 2022

If you’re new to Colorado Springs, then you might have already experienced altitude sickness. WebMD explains that altitude sickness occurs when you can’t get sufficient oxygen from the air at high altitude. As a result, you may deal with symptoms such as loss of appetite, headaches, and trouble sleeping. This blog post will not only define altitude…

IV Therapy & Vitamins for Hangover Cure in Colorado Springs

By corey@hydratetoelevate.com | October 16, 2022

After a night of partying in Colorado Springs, you wake up feeling as if you were hit by a train. But you don’t have time to just lay around all day in the hope that your hangover will go away on its own. In the past, you went online and found some crazy concoction that…

Recover from Jet Lag with IV Therapy in Colorado Springs

By corey@hydratetoelevate.com | October 16, 2022

Frequent fliers often spar with the symptoms of jet lag. Whether it’s disturbed sleep, daytime fatigue, difficulty concentrating and functioning, or stomach problems, jet lag can cause a number of challenges. That said, by implementing some new strategies, you can lessen the nasty effects of jet lag. Keep reading for 10 ways to effectively cope…

Top Water-Rich Foods to Help You Stay Hydrated in Colorado Springs

By corey@hydratetoelevate.com | October 16, 2022

A lot of us don’t drink enough water every day. Some of us dislike the taste, while others simply forget. However, consider that about one-fifth of our water consumption comes from foods alone. If you’re looking to maintain your water intake throughout the day, be sure to snack on the following foods. When paired in…

Hydration Tips for Athletes in Colorado Springs

By corey@hydratetoelevate.com | October 16, 2022

You want every competitive edge you can get as an athlete. Believe it or not, staying properly hydrated can be one of them. Remember that water regulates body temperatures and works to lubricate joints. Not to mention, water helps transport nutrients to give you energy and keep you performing at a high level. An athlete…

How Much Water Should You Drink to Avoid Dehydration and Fatigue Recover in Colorado Springs

By corey@hydratetoelevate.com | October 16, 2022

We’ve all heard the advice, “Drink eight 8-ounce glasses of water a day.” That said, your individual water needs depend on many factors such as health, activity level, and where you live. The Mayo Clinic explains that no single formula fits everyone. Some people may not need eight glasses a day, while others require more than that.…

Tips to Never Get Sick – IV Therapy in Colorado Springs

By corey@hydratetoelevate.com | October 16, 2022

Nobody has time to get sick. But it always seems like we catch some sort of bug at the absolute worst time. We’re forced to miss school, work, and fun activities in Colorado Springs with loved ones. Granted, there’s no surefire cure for the common cold. However, there are steps you can take to boost…

How to Avoid Migraines – Relief & Treatments in Colorado Springs

By corey@hydratetoelevate.com | October 16, 2022

For years, migraines have taken over your life. The pain, discomfort, and sensitivity cause you to miss work and time with your family. You aren’t alone. In the U.S., more than 37 million people suffer from regular migraines. While there may not be one obvious cause of migraines, there are a number of common triggers.…

Avoid Altitude Sickness in Colorado with IV Therapy

By corey@hydratetoelevate.com | October 16, 2022

You just booked a trip to Colorado Springs for the holidays. Whether you’re visiting loved ones or want some time to yourself, skiing and snowboarding are at the top of the list. But then you remember what happened last time you were in Colorado Springs – a combination of headaches, nausea, and inability to sleep…

The Importance of Staying Hydrated & How Stay Hydrated in Colorado Springs | IV Hydration Treatments

By corey@hydratetoelevate.com | October 16, 2022

There’s certainly no shortage of ways to stay in shape in Colorado Springs. From hiking and biking to skiing and snowboarding, the possibilities are seemingly endless. That said, we often get so wrapped up in what we’re doing that we forget to stay hydrated! Keep reading to learn about the importance of staying hydrated in…