Blog
Battle Dehydration this Summer with Elevation Hydration Infusions
Battle Dehydration this Summer with Elevation Hydration InfusionsDehydration is a topic that is important to talk about—especially in the summer heat. We know Coloradans lead an active lifestyle with hiking, climbing, and outdoors activities, and there are also many visitors [...]
Recognizing & Combating Altitude Sickness
Recognizing & Combating Altitude Sickness One thing that is common to come up against in Colorado is altitude sickness. A lot of visitors—and even people who have been here a long time—can get sick due to the altitude change, so [...]
The Myer’s Cocktail
The Myers’ Cocktail: A Powerhouse Vitamin Boost for the Immune SystemIf you’re feeling under the weather or just want a natural immune booster that will effectively keep your entire body active and healthy, then the Myers’ Cocktail is a vitamin [...]
Best Day Hikes in Colorado
Have you been searching for that next day hike in our beautiful state? Well, you certainly have plenty of options. Colorado boasts a variety of environments that range from on-trail walks to difficult 14ers. Let’s get right to it. Longs [...]
Altitude Training Tips
High altitude is one of the major things that sets Colorado apart from other states. Visitors certainly become aware of the change upon arrival. Think back to the last time you went to a Broncos, Nuggets, or Avalanche game (if [...]
Flu Recovery Tips
Colorado Springs residents have already been hit hard by the flu virus in 2018. Nationwide, there have been a whopping 2,485 flu-related hospitalizations. Common symptoms include fever, chills, cough, sore throat, congestion, body aches, and fatigue. If you’ve recently had [...]
How to Stay Hydrated in Colorado
Colorado is a beast when it comes to altitude. In the Springs, we sit at more than 6,000 feet above sea level. It’s why so many Olympians choose to do much of their training here. Whether you’re a longtime resident [...]
How to Stay Hydrated in the Winter
It’s pretty easy to tell if we’re hydrated or not in the summertime. We sweat, lose water, and try to replace it. We’re constantly reminded of heat stroke and exhaustion should we fail to stay hydrated. Not the same attention [...]
Hangover Remedy Myths
“Never again.” That’s what you tell yourself after a night of drinking and partying. No longer can you deal with the throbbing headache, nausea, indigestion, brain fog, and irritability. But then you go out with friends the next night. It’s [...]