IV Hydration Blog – Colorado Springs
How Infrared Saunas Can Help Boost Your Immune System
You probably know what a sauna is, but do you know what an infrared sauna is - and most importantly how it can help boost your immune system? A traditional sauna uses steam to create heat and warms the surrounding [...]
Start Feeling Better Wherever You Are with Mobile IV Hydration
If you haven’t heard about IV hydration therapy yet -- you’re missing out. In recent years IV hydration therapy has continued to increase in popularity because it’s one of quickest and most efficient ways to not only deposit vital fluids, [...]
Why Is Vitamin C Crucial to Keeping Us Healthy?
Did you know our bodies don’t naturally produce Vitamin C? Vitamin C is water soluble, meaning the body does not hold onto it. Therefore, in order for individuals to maintain adequate levels of Vitamin C we need to eat fruits [...]
4 Things That Can Cause Dehydration
Did you know we could only go maybe 3 to 4 days without water? In fact, our bodies are made up of roughly 75 percent water. That’s why staying properly hydrated is so important, especially in the heat and altitude [...]
Best Nutrients to Beat Stress
Written by: Melanie Banks for hydratetoelevate.com Stress is something that humans experience from time to time. But with our modern, fast-paced life, many of us have accepted that stress will always be something that we have to grapple with. Unfortunately, frequent [...]
Elevation Hydration’s New Location at The Farm Athletic Performance Center
Over the past couple of years, we’ve been extremely fortunate to build up a wonderful clientele at our Colorado Springs location off of Academy and now we’ve opened up a new location focused on all the Colorado Springs athletes! Founded [...]
5 Benefits of IV Hydration Therapy
You’ve heard it before — don’t forget to drink your water! But, how many of us are actually drinking an adequate amount of water a day? Not many people can say that they’re following the proper guidelines. So, just how [...]
Wanna Beat the Heat? Here’s How…
We’re are finally starting to experience those really long, hot July summer days in Colorado. After being quarantined for what seems like an eternity, all of us Coloradans are itching to get out and enjoy the beauty of this state [...]
Why IV Hydration is the Number One Way To Cure Any Hangover
So you went downtown last night and had a little too much fun. Don’t worry, we’ve all been there. You had a blast the night before but the next morning you wake up with a headache, dry mouth, nausea, and [...]