corey@hydratetoelevate.com
While Colorado is known as the state with 300 Days of Sunshine, it’s still hard during winter to catch the full warmth of the sun when it’s cold, snowy, or miserable outside. Without getting good, weekly exposure to the sun, soaking in enough Vitamin D can be tough. And without Vitamin D, your health can…
Read MoreAre you feeling a little under the weather? Then be careful to take good care of yourself, because the flu is continuing to be an issue in 2019. While the flu season has been much milder than last year, experts are predicting that a new outbreak of a different strand of the flu is about…
Read MoreAs Elevation Hydration kicks off at our new location, we are super excited to announce that we’re adding several new features, including an infrared sauna! What’s so exciting about an infrared sauna, you may wonder? And what is an infrared sauna? Infrared saunas are a ground-breaking option for detoxification that is different from traditional steam…
Read MoreAs the weather begins to warm up here in Colorado Springs, more and more people are getting outside and re-evaluating their workout routines. It’s a great time to decide how you’ll be spending the months of warmth and sunshine. So whether you want to hit the biking trails, practice rock climbing, hike another 14er–or just…
Read MoreBuilding muscle and recovering fast is easier than ever before with post-workout injections in Colorado Springs. What Can Post-Workout Injections Do For You? The weather is getting better and better here in Colorado Springs —and Elevation Hydration bets you are ready to utilize the beautiful landscape of Colorado for your workouts and outdoor adventures all summer!…
Read MoreWhen most people think of an IV, they usually recall a visit to their local emergency room because they weren’t feeling well. However, IV’s aren’t reserved just for emergency room patients these days. As more and more people in Colorado Springs look for the latest health & wellness trends to support their active and busy…
Read MoreCeliac disease is a very serious autoimmune disease that occurs in genetically predisposed people, in which the ingestion of gluten damages the small intestine. Gluten is a protein found in wheat, rye & barley. When ingested, the body mounts an immune response that has serious effects on the small intestine, more specifically the villi. Think…
Read MoreRecovery is such an important aspect of health & wellness these days and it seems everyone is always looking for the latest and greatest cutting-edge trend in order to recover quicker and stay fresher, longer. At Elevation Hydration in Colorado Springs, we specialize in helping you recover from all sorts of things whether it is a migraine, jet…
Read MoreIt’s already January, and the cold and flu season is hitting hard in Colorado Springs. While it is normally a yearly ritual for people to get vaccinated for the flu, a growing body of evidence points to the relative ineffectiveness of flu vaccinations in preventing influenza. The Cochrane Database Review, for example, found that vaccines have…
Read MoreYou cannot turn on the TV, pick up a newspaper (do people read the newspaper anymore?), or turn on the radio, without hearing something about the coronavirus, more specifically COVID-19. COVID-19 has quickly been spreading across Colorado Springs and the globe and although there are legitimate concerns about certain individuals contracting the virus, most of…
Read More