hydration-treatment

Celiac disease is a very serious autoimmune disease that occurs in genetically predisposed people, in which the ingestion of gluten damages the small intestine. Gluten is a protein found in wheat, rye & barley. When ingested, the body mounts an immune response that has serious effects on the small intestine, more specifically the villi. Think…

Your immune system is complex. It is made up of multiple cells, tissues, and organs that all work together to protect you from illness, viruses, and infections. The ability to fight back against infections and diseases solely depends on your immune system. This is why it’s so important that you take care of it and…

We’re are finally starting to experience those really long, hot July summer days in Colorado. After being quarantined for what seems like an eternity, all of us Coloradans are itching to get out and enjoy the beauty of this state because we can’t stand not being active! It’s hot, we’re closer to the sun, and…

Written by: Melanie Banks for hydratetoelevate.com  Stress is something that humans experience from time to time. But with our modern, fast-paced life, many of us have accepted that stress will always be something that we have to grapple with. Unfortunately, frequent stress can lead to detrimental health consequences that can damage our overall wellbeing. While stress…

You’ve heard it before — don’t forget to drink your water! But, how many of us are actually drinking an adequate amount of water a day? Not many people can say that they’re following the proper guidelines. So, just how much impact does being properly hydrated have on our bodies? Are you looking for healthier…

Over the past couple of years, we’ve been extremely fortunate to build up a wonderful clientele at our Colorado Springs location off of Academy and now we’ve opened up a new location focused on all the Colorado Springs athletes! Founded with a passion for getting Coloradans back to their busy lives, Elevation Hydration’s new location…

Did you know we could only go maybe 3 to 4 days without water? In fact, our bodies are made up of roughly 75 percent water. That’s why staying properly hydrated is so important, especially in the heat and altitude of Colorado Springs! With our ever increasing schedules and hectic lives, it’s pretty easy to…